This amazing recipe was created for SA Mushrooms by Adelaide-based Dietitian Amanda Maiorando - Check out her other work on Instagram @Madeby.Mandy. this recipe is loaded with B vitaminds which are important for creating new blood cells and maintaining healthy skin and brain cells.

Ingredients

1 x 375g sheet frozen puff pastry, thawed

1 tablespoon extra virgin olive oil

1 chorizo sausage, casing removed, torn

375g cup mushrooms, sliced

2 garlic cloves, minced

100g mature cheddar cheese, shredded

6-8 sage leaves

1 egg, lightly beaten

Method:

1. Preheat oven to 200°C. Place pastry on a large oven tray lined with baking paper. Use a sharp knife to score a

2cm border around the edge of the pastry, then prick the centre with a fork.

2. Heat olive oil in a frypan over medium heat. Once hot, add chorizo and cook until lightly golden; about 2

minutes, then transfer to a clean plate.

3. To the same pan, add the mushrooms and garlic and sauté for 4-5 minutes, or until softened and golden. Season

with salt and pepper, then remove from the heat.

4. Top the pastry with shredded cheese, mushrooms, chorizo and sage. Lightly brush the edges with egg wash and

bake for 15-18 minutes or until the cheese is melted and the pastry is golden and cooked on the base.